In todays world, functional fitness is in high demand.¬† People realize that there is more to being “fit” than just doing curls, bench presses and squats, although squats are great! ūüôā¬† Being truly¬†fit is much more than just looking good in the mirror. ¬†Functional fitness gyms are popping up all over America, whether they are CrossFit, kettlebell, LesMills or a host of many others, they are all around us.¬† The one thing that they all have in common, they are pretty expensive!¬† They are expensive for a number of reasons, the¬†expense of the gym being the largest closely followed up by the cost of the trainers.¬† That’s where online training comes in!¬† You get¬†all the benefits of professionally programmed workouts, fitness¬†& results tracking and even a sense of community with my MEMBERS ONLY Face Book¬†community to¬†provide you with the support and motivation you need from time to time.¬† All of these things a literally a fraction of the cost of one of those¬†above mentioned¬†gym¬†options.¬†¬†Some of my programs are exclusively bodyweight programs, which require NO¬†equipment at all.¬† Or if you have a membership at a “regular gym” and have access to free weights and machines, I have great functional fitness programs for that too! ¬†My Smartphone Mobile App is like having your own personal trainer right with you in the gym!

All the excuses are now gone.¬† Don’t waste another minute, contact me today to schedule your own FREE consultation to see if this is right for you!¬† Step outside your comfort zone and find the new and improved you!

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your How it works with RGFSprogress and tweaks your training plan. Sign up and start your fitness journey today.    More Info